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Myofascial Therapy and Relaxation Exercise Course

Course Code

Course Objectives

This class teaches myofascial relaxation techniques designed to reduce muscle tension and improve flexibility. Participants will learn exercises to promote relaxation and improve mobility through targeted muscle therapy.

Course Content

Admission Requirements

For those interested in the course

Training Period

Each session 1 HoursN/A

Tuition Fee

每堂HKD $130

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