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Deep Stretch Yoga Class

Course Code

Course Objectives

The basic yoga class focuses on introducing and practicing asanas step by step, which helps practitioners focus on the connection between body and mind, improve awareness and stability. Suitable for all practitioners, especially those with little exercise and no yoga experience. This course helps enhance students' awareness of the body and lays a solid foundation for asanas.

Course Content

Admission Requirements

For those interested in the course

Training Period

Each session 1 Hours12:45-13:45

Tuition Fee

$120/堂

Remark

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