loader

Body Workout (A)

Course Code

Course Objectives

This course mainly uses a series of multi-joint whole-body muscle movement training to effectively stimulate the core muscles, upper limbs and lower limbs to improve body lines, enhance muscle endurance, improve cardiopulmonary function, accelerate blood circulation and eliminate body toxins.

Course Content

Admission Requirements

For those interested in the course

Training Period

Each session 1 Hours19:45-20:45

Tuition Fee

$120/堂

Remark



Please select

donate now
close

Hi, how can we help you?