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Yoga Stretch (A)

Course Code

2024/A0147

Course Objectives

Through regular stretching in this course, you will begin to enjoy the feeling of "movement". Focusing on body stretching and breathing, combined with basic postures, it gradually exercises and improves muscle strength and softens muscles in an easy-to-practice manner.

Course Content

Admission Requirements

For those interested in the course

Training Period

Each session 1 Hours13:00-14:00

Tuition Fee

$110/堂

Remark



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